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Depression and suicide support.


As many LBP’s suffer from depression and thoughts of suicide the following is a list of hotlines and webpages to reach out to when you’re in need. Depression DOES NOT have to be a life sentence. Your kids will not see you again if you’re not here.

NEVER GIVE UP


Australia

Lifeline. 131 114 https://www.lifeline.org.au/get-help/get-help-home?gclid=CI65l_ezodQCFYiBvQodFVIF5g

Beyond Blue. 1300 22 46 36 https://www.beyondblue.org.au/the-facts/suicide-prevention

New Zealand

  • LifeLine NZ  09-5222-999 within Auckland
  • LifeLine NZ  0800-543-354 outside Auckland

U.K.

The Samaritans  08457-90-90-90

Breathing Space http://breathingspace.scot/ Tel: Helpline 0800 83 85 87 Mon-Thu 6pm-2am, weekends Fri 6pm-Mon 6am Free, confidential, phone service for anyone in Scotland experiencing low mood, depression or anxiety. Managed by NHS 24, it listens, offers advice and provides information.

CALL (Community Advice & Listening Line) http://www.callhelpline.org.uk Tel: Helpline 0800 132 737 24 hours, 7 days a week or text ‘help’ to: 81066 Mental health helpline for Wales, offering a confidential listening, support and information service for anyone concerned about their own mental health or that of a relative or friend

CALM (Campaign Against Living Miserably) http://www.thecalmzone.net/ Tel: Helpline 0800 585858 5pm-midnight 365 days a year Email: info@thecalmzone.net PO Box 68766, London SE1P 4JZ Registered charity which seeks to prevent male suicide. Provides information and support through helpline and webchat.

SupportLine http://www.supportline.org.uk Tel: Helpline 01708 765200 Email: info@supportline.org.uk PO Box 2860, Ilford, Essex, RM7 1JA Confidential telephone helpline, offering emotional support to any individual on any issue.

  • CHILDLINE  0800-1111
  • Family Line  0808-800-5678
  • Papyrus Hopeline  0870-1704000

Northern Ireland

  • Childline  1-800-666-666 -0800-1111
  • Contact Youth (counselling for young People)  028-90457848
  • Samaritans:  1-850-60-90-90 (National number charged at local call rates
  • Young Persons Advice line:  0808-808 5678
  • Youthline:  0808-808 8000
  • Zest for the prevention of suicide Londonderry – 028-71266999

Scotland

  • Age Scotland:  0845-125-9732
  • Breathing Space Scotland:  0800-83-85-87 – particularly for young men who may be feeling suicidal
  • Edinburgh Crisis Centre:  0808-801-0414
  • Interactions Counseling & Support Services:  01592-262869
  • Lothian LGBT Helpline:  0131-556-4049
  • NHS 24 HR Helpline:  08454-24-24-24
  • NHS INFORM Scotland Helpline:  0800-22-44-88
  • The Samaritans:  08457-90-90-90

U.S.A.

Crisis Text Line 741 741  http://www.crisistextline.org/textline/?gclid=COe7_4K2odQCFRAEKgodvoYFkQ

Suicide Prevention Services. 800 273 8255 http://www.spsamerica.org/

The Trevor Project Lifeline 866-488-7386

U.S. National Suicide Prevention LifeLine 1-800-273-TALK

Canada

The Lifeline Canada Foundation https://thelifelinecanada.ca

Alberta Crisis Line 403-266-4357

British Columbia Crisis Line 1-800-SUICIDE

British Columbia Mental Health Support 310-6789

France

National crisis line  01-45-39-40-00

China

  • Beijing – Befrienders 03-5286-9090
  • Hong Kong – The Samaritans 2896-0000
  • Shanghai – Life Line 021-6279-8990

India

  • SNEHA A Link With Life 91-44-2464-0050

Japan

  • Befrienders Osaka  81-066-260-4343
  • Children & Families  03-4550-1146
  • Counseling Center  03-4550-1146
  • Life Line Tokyo  03-5774-0992

Netherlands

  • National crisis line  0900-1450

 

 

 

 

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